lol
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DelectableI have stopped swimming in the rock pools a few days ago. Now instead of 40 minutes swimming, I substitute it with 40 minutes power walk - usually on the beaches or around the cliffs. Nothing beats burning the fat in the cold wind. Colon minus pee.
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Originally posted by Sir Gaunt
lol like i said in the other forum if you want a nice squad who ppl go on 24 7 then my squads the way to go.But its not up yet until this weekend were me and my friend and think of a good name.
Remember a spider squad or WB only or you wil be kicked out.......sorry'vet' is the new 'newb'.
sit ez vet, sit.
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Crome
He'd stop at nothing to get his squad to win. Keep it going man!I have stopped swimming in the rock pools a few days ago. Now instead of 40 minutes swimming, I substitute it with 40 minutes power walk - usually on the beaches or around the cliffs. Nothing beats burning the fat in the cold wind. Colon minus pee.
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