Vortex's leader, Childrn of Light, has a long history of trying to do something and then eventually doing nothing. So yeah, watch out for Vortex mother fuckers, they're gonna try to show up for matches...or something...
I have stopped swimming in the rock pools a few days ago. Now instead of 40 minutes swimming, I substitute it with 40 minutes power walk - usually on the beaches or around the cliffs. Nothing beats burning the fat in the cold wind. Colon minus pee.
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